竹笋的十大健康益处
特别感谢@HealthyWealthyTips
现代研究表明，竹笋具有多种健康益处：改善食欲和消化、减肥、治疗心血管疾病和癌症。据报道，这些芽具有抗癌、抗菌和抗病毒活性。
资源：
， 。 2008年。植物甾醇：具有潜在有益健康作用的天然植物成分。有关脂肪、油及相关材料的国际新闻。通知18 ： 825 – 8 。
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