竹笋的十大健康益处
特别感谢@HealthyWealthyTips
现代研究表明,竹笋具有多种健康益处:改善食欲和消化、减肥、治疗心血管疾病和癌症。据报道,这些芽具有抗癌、抗菌和抗病毒活性。
资源:
阿布姆韦斯 SS ,琼斯 PJH 。 2008年。植物甾醇:具有潜在有益健康作用的天然植物成分。有关脂肪、油及相关材料的国际新闻。通知18 : 825 – 8 。
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601条评论
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